In my work as a coach I meet so many women who are stuck in life. For example, I meet many women who have lost themselves in a relationship or women who, as a single mother, have no idea where they get the time and energy to cook healthy meals every day and also find the time go to the gym three times a week. Let alone start your own business! How do those women do that?
I am convinced that a woman is able to lead her life in a positive way when her body and mind are connected. Every choice I make is aimed at improving myself.
That's why I always say: measuring is knowing. Measuring is knowing applies in every area of your life. If you know where you are, where you come from, and know where you want to go, you know what it takes to achieve that. This is how you give direction to your goal and make it concrete.
If healthy weight loss is your goal, leave sugars alone and focus on protein-rich foods or fiber-rich foods. A successful female leader is someone who continues to develop themselves and learns through experience.
When you record your starting point and measure where you'll be in a month, you'll see how far you've covered. This is not only motivating, but also ensures that you get a clear picture of what works and what doesn't work for you.
My mission is to bring out the best in women. And because every woman is unique with her own needs, my approach is also unique. Some women first need to be content with their external beauty again. For example, some women are overweight. For these women, I mainly focus on diet, exercise and in some cases even gastric sleeve surgery.
You can schedule a free intake with me so we can discover what it is you need at the moment, and what it takes to allow you to discover the female leader in you. Whether you need help losing weight or are looking for a way to rebalance your body and mind, I am ready to help you make healthy choices and develop a stronger self-image.
Wil je persoonlijke sturing in het opbouwen of uitbreiden van jouw business? Plan een gratis intake in met mij en ik kijk wat ik voor jou kan betekenen.
